Banana Sooji Halwa or Sheera for Babies, Toddlers and Kids

Banana Sooji Halwa or Sheera for Babies, Toddlers, and Kids.

Banana Sooji Halwa or Sheera for Babies, Toddlers, and Kids. Bananas stand out as a powerhouse of nutrition, making them an ideal choice for a baby’s introduction to solid foods.

Bananas, often hailed as “Nature’s perfect foods,” boast a rich nutritional profile. Their high potassium and fiber content aids in digestion and helps protect against stomach ulcers, making them an excellent choice for your baby’s early diet. Additionally, Bananas are packed with essential vitamins such as B6, C, and B2.
In my journey of introducing solid foods to my baby, bananas played a significant role. Their soft texture and natural sweetness made them an instant hit. However, when it came to incorporating them into Banana Sooji Halwa, I found the lack of personal experiences and practical tips in available resources somewhat challenging.

Banana Sooji Halwa or Sheera for Babies, Toddlers, and Kids

In my journey of introducing solid foods to my baby, bananas played a significant role. Their soft texture and natural sweetness made them an instant hit. However, when it came to incorporating them into Banana Sooji Halwa, I found the lack of personal experiences and practical tips in available resources somewhat challenging.

You can use our Kerala Banana Powder also

Video: How to make BANANA SOOJI HALWA/ SHEERA/ PUDDING for Babies, Toddlers, Kids & Family

Banana Sooji Halwa or Sheera for Babies, Toddlers, and Kids

BANANA SOOJI HALWA/ SHEERA/ PUDDING for Babies, Toddlers, Kids & Family

Bananas are “The nature’s perfect foods” because of its high nutritional content. They are beneficial to protect against stomach ulcers and ease out digestion in babies. One of the most important nutritional components of Bananas Potassium and high fiber. Bananas are also high in Vitamin B6, Vitamin C and Vitamin B2.

Author:Kavitha Prashanth
Recipe Type: Baby foods, Snacks, Savories
Cuisine:Indian

Ingredients

1. Ghee – 1 tsp
2. Suji – 2 tbsp
3. Milk/Water – 1 cup
4. Mashed Banana – 1 or 2

Method

1. Keep all the ingredients ready. Mash bananas and keep it ready as well
2. Heat a pan, add ghee followed by Rava/Sooji for the Banana Pudding
3. Roast Sooji well in the Ghee until you smell a nice aroma. Add water slowly give a mix.
4. Add Elachi Powder and Kesar, both optional once you see the mixture thickening.
5. Now add mashed banana and give a quick stir. Our Banana Sheera/ Banana Pudding or Banana Halwa is ready to be served lukewarm.
6. Additionally, Dry fruits Powder could be added to the Banana Suji halwa while mixing for toddlers and babies. For the older kids, we can add Ghee roasted chopped Dry fruits on top. This serves as garnishing and also adds to the taste.

For regular updates please join our Instagram and Facebook Page.

Banana Sooji Halwa or Sheera for Babies, Toddlers, and Kids

Method of making Banana Sooji Halwa

1. Keep all the ingredients ready. Mash bananas and keep them ready as well

2. Heat a pan, add ghee followed by Rava/Sooji for the Banana Pudding

3. Roast Sooji well in the Ghee until you smell a nice aroma. Add water slowly and give a mix.

4. Add Elachi Powder and Kesar, both optional once you see the mixture thickening.

5. Now add mashed banana and give a quick stir. Our Banana Sheera/ Banana Pudding or Banana Halwa is ready to be served lukewarm.

6. Additionally, Dry fruit Powder could be added to the Banana Suji halwa while mixing for toddlers and babies. For the older kids, we can add Ghee roasted chopped Dry fruits on top. This serves as garnishing and also adds to the taste.

Benefits of Banana

• Easily digestible early food

• Helps in healthy weight gain among babies

• For the treatment of dyspepsia (indigestion)

• The high content of dietary fiber

Benefits of Suji

• Suji is a completely Baby friendly food for weaning

It’s easily digestible and its special grainy texture is loved by babies
While the content above outlines the nutritional advantages of bananas, my personal experiences highlight the practical aspects of incorporating them into a baby’s diet. The journey of preparing Banana Sooji Halwa for my little one involved exploring various recipes, adapting to preferences, and ensuring a balanced diet.

Thank you for reading this article. For regular updates please join us on  Instagram, Facebook Page, Pinterest, and our YouTube Channel. You can also join our Kannada Moms Group, Kannada Youtube Channel, Kannada Instagram. Feel free to post your queries, we would be happy to help.