Tomato Soup for Babies, Toddlers, and Kids
Tomato Soup is a tangy flavor savory soup that is easily digestible and comforting nutritional food for babies, toddlers & kids. It is even the best to opt for when the child is fussy about food or eating vegetables. Tomato Soup is also a healthy, delicious, and comforting soup recipe. It is very smooth in texture and the best choice of appetizer. Tomato Soup for Babies, Toddlers, and Kids is absolutely a great choice to introduce Tomato in their diet and it is an easy preparation for the parents.
Tomato is rich in Calcium and Vitamins A, C and K loaded with antioxidants that provide nutrition and nourishment to kids. Suitable to offer from 6 months.
Benefits of Tomato for Babies & Kids :
• Rich source of Vitamin A – helps in the development of eyes.
• Rich in Vitamin K essential to building the bones.
• An excellent source of antioxidants helps to nourish metabolism and supports the immune system.
• Reduces Lead Toxicity – Vitamin C is present in tomatoes helps in reducing the harmful effects brought on by lead.
Also do check our various Soup recipes on our blog:
- Barley Vegetable Soup – Nutritious Soup Option
- Cabbage Lentil Soup – Immune-Boosting Soup for Kids
- Carrot Tomato Soup – Vitamins Rich Immune Boosting Soup
You may also like :
Video: Tomato Soup for Babies, Toddlers, and Kids
- Video in Hindi – शिशुओं के लिए टमाटर का सूप
- Video in Kannada – ಶಿಶುಗಳಿಗೆ ಟೊಮೊಟೊ ಸೂಪ್
Method of making Tomato Soup
1. Take ripened tomatoes washed thoroughly and cut as shown in the picture. It will be easy to remove the skin and deseed when cooked.
2. In a pan, add water and cook the tomatoes for about 10 – 12 minutes. You may notice the tomato turns mushy and the skin is separated a bit.
3. Once cooked, transfer it to a plate and allow it to cool. Remove the skin of the tomatoes.
4. Remove the seeds with the help of the spoon and transfer the tomato pulp to a blender jar and make a fine puree along with water if needed.
5. Take a wide pan, add the puree. Add spices like pepper powder followed by cumin powder. It adds good flavor to the soup and also helps in boosting immunity.
6. Add butter it gives a creamy texture and enhances the taste. Bring the mixture to a boil and continue to cook until it reaches the desired consistency.
7. Transfer to the serving bowl and serve warm.
8. Delicious and tangy Tomato Soup is ready to be served.
Tomato Soup for Babies, Toddlers, and Kids
Thank you for reading this article. For regular updates please join us on Instagram, Facebook Page, Pinterest, and our YouTube Channel. You can also join our Kannada Moms Group, Kannada Youtube Channel, Kannada Instagram. Feel free to post your queries, we would be happy to help.
