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Chickpea Sathu Patties for Toddlers and Kids. Chickpeas Patties using Kabuli Chana or Garbanzo beans are incredibly nutritious snack peek time food for the baby, toddler, kids, well for adults too. The addition of Sprouted Sathu Mavu Health Mix just brings more happiness to a parent checking his/her baby or kid eat this with ease these Nutrition-filled Tasty Patties.

Chickpea Sathu Patties for Toddlers and Kids

CHICKPEA SATHU PATTIES for Toddlers, Kids & Family chikpea sathu tikki patties kebab baby food

These little legumes, chickpeas blend perfectly to all sorts of dishes and snacks and adding their own unique taste and a wonderful texture producing golden velvety smooth purees. They’re a superb source of nutrients. Can be given to 8 months + babies.

How to make Sprouted Sathumavu easily at home for Babies? with Step by Step Recipe Video.An Immunity Booster Weight Gaining Food.

*Note – No salt to be included if cooking for babies. Salt suggested a year after only.

NUTRIENT SECRETS

• Chickpeas are packed with protein, making them a highly desirable part of a vegetarian diet.

• And a rich source of fiber, iron, folate, manganese, zinc.

• The fiber in chickpeas is insoluble, it’s actually important for healthy colon function and helps prevent colon cancer in later life.

• Though it causes a little gas (wind), the combination of ingredients used in the Chickpeas Patties will favor the baby.

Video: Chickpea Sathu Patties for Toddlers and Kids

Chickpea Sathu Patties for Toddlers and Kids

Chickpea Sathu Patties for Toddlers and Kids

A nutritious snack using Chickpeas and Sprouted Health Mix for babies, toddlers, kids and adults

Author:Kavitha Prashanth
Recipe Type: Snack or Finger Food
Cuisine:Indian

Ingredients

  1. Boiled Chickpeas/Kabuli Chana - 1 cup
  2. Sprouted  Sathumaavu Health Mix or Rice Flour - 2 tbsp
  3. Chilly Powder - 1/2 tsp
  4. Garam Masala - 1/2 tsp
  5. Turmeric - a pinch
  6. Salt - as needed (no salt for babies)
  7. Ginger - 1/2 inch
  8. Garlic - 3-4 pods
  9. Fresh Coriander - little chopped

Method

  1. Soak Kabuli Chana or Chickpea for 8 hours and cook it till soft. Keep all other ingredients ready.
  2. Take 1 cup Boiled Chana in a bowl and mash it by hand or blender.
  3. Add Sprouted Sathu Mavu or Rice Flour, Chilly Powder, Garam Masala, Salt.
  4. Grate Ginger and Garlic to the same bowl
  5. Add Fresh Coriander finally, mix and make a soft dough.
  6. Make small balls and press them to make patties.
  7. Cook both sides on medium flame till golden brown.

 

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Chickpea Sathu Patties for Toddlers and Kids

CHICKPEA SATHU PATTIES for Toddlers, Kids & Family chickpea kabuli chana babies how to give

Method:

1. Soak Kabuli Chana or Chickpea for 8 hours and cook it till soft. Keep all other ingredients ready.

2. Take 1 cup of Boiled Chana in a bowl and mash it by hand or blender.

3. Add Sprouted Sathu Mavu or Rice Flour, Chilly Powder, Garam Masala, Salt.

4. Grate Ginger and Garlic to the same bowl

5. Add Fresh Coriander finally, mix and make a soft dough.

6. Make small balls and press them to make patties.

7. Cook both sides on medium flame till the golden brown

HEALTH BENEFITS

• Protein content available  is very essential for their muscle development in the body

• Protein ensures the development of internal organs

• Reduces the risk of anemia

• Good for bone growth, mainly acts as a laxative

• Improves lower intestinal tract functionality

• Supplies antioxidants

• Good source of polyunsaturated fats helps in Brain Development

• Good for eyesight

Chickpea Sathu Patties for Toddlers and Kids

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