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Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers. Make a sugar-free, milk solids-free, preservative, and additive-free Instant Travel Food for Babies at home. Cereal combo in the form of Instant Khichdi Mix can be listed as the first food of choice for weaning babies above 6 months of age and above after introducing basic solids.

Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers Instant Khichdi Mix for Babies, Toddlers & Kids

Why Instant Khichdi as Baby Food?

Instant Khichdi mix is highly recommended as the first food due to its low allergenic properties and easily digestible nature because of its special preparation procedure and the combination of the ingredients. Another reason considered for starting with Instant Khichdi is, it’s fortified with iron. We at TOTS AND MOMS purely believe in exclusive breastfeeding for infants till six months. To start with weaning we suggest introducing fruits and vegetables initially. Our special addition to baby food and beneficial to travel, unveiling our special Instant Khichdi mix the lifesaver.

Video: Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers

 

Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers

Instant Khichdi Mix - Moong & Rice Powder for Babies & Toddlers

Cereal combo in the form of Instant Khichdi Mix can be listed as the first food of choice for weaning the babies above 6 months of age and above. We at Tots and moms purely believe in exclusive breast feeding for infants till six months. To start with weaning we suggest introducing solids, our special addition to baby food and beneficial to travel, unveiling our special Instant Khichdi mix the life saver.

Author:Kavitha Prashanth
Recipe Type: Breakfast, evening snacks, dinner
Cuisine:Indian

Ingredients

  1. Rice – 100 grams
  2. Moong Dal – 100 grams
  3. Pepper - 10
  4. Jeera – ½ tsp

Method

  1. Rinse the Rice to clean it well and drain the water immediately. Strain them and not allowing soaking for a longer time, to avoid the Cereals from softening. Dry roast it on a heated non-stick pan on medium-low flame.
  2. Rinse the Moong dal to clean it well and drain the water immediately.
  3. Dry roast the Moong Dal on a heated non-stick pan on medium-low flame. Add Jeera and Pepper separately and dry roast them as well. All the roasted ingredients are allowed to cool.
  4. Now transfer the cooled ingredients to a mixer to grind it fine.
  5. The mixture is sieved and stored in an air-tight container to pack the freshness and crispness of the Instant Khichdi Mixture.
  6. Preparation method - Take 2 tbsp of Instant Khichdi mix, now mix it in 100 ml of hot boiling water, add ghee and mix well serve once cool.
  7. Instant Khichdi Mix for babies is ready to serve.

 

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Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers   Instant Khichdi Mix - Instant Baby Food Recipe for Travel

Method of making Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers

1. Rinse the Rice to clean it well and drain the water immediately. Strain them and not allow soaking for a longer time, to avoid the Cereals from softening. Dry roast it on a heated non-stick pan on medium-low flame.

2. Rinse the Moong dal to clean it well and drain the water immediately.

3. Dry roast the Moong Dal on a heated non-stick pan on medium-low flame. Add Jeera and Pepper separately and dry roast them as well. All the roasted ingredients are allowed to cool.

4. Now transfer the cooled ingredients to a mixer to grind it fine.

5. The mixture is sieved and stored in an air-tight container to pack the freshness and crispness of the Instant Khichdi Mixture.

6. Preparation method – Take 2 tbsp of Instant Khichdi mix, now mix it in 100 ml of hot boiling water, add ghee and mix well serve once cool.

7. Instant Khichdi Mix for babies is ready to serve.

Health Benefits of Rice

• Ability to provide fast and instant energy regulate and improve bowel movements

• Stabilize blood sugar levels

• Slows down aging

• Providing an essential source of vitamin B1

• Increase the metabolism, and initiates digestion

• Improve the immune system also is Gluten-free

HEALTH BENEFITS OF MOONG DAL

• Packed with proteins

• A good vegetarian superfood with high fiber content

HEALTH BENEFITS OF JEERA AND PEPPER

• Helps in digestion and avoids the gassy nature

• Great winter spice to use with Moong Dal and Rice

• Adds taste to the Instant Khichdi Mix

VARIETY OF RICE

A special suggestion would be Brown Rice and Red Rice as well, instead of White Rice; this adds different tastes and natural colors for variation, making the picky eaters eat the same Instant healthy Khichdi Mix with different colors and tastes. Benefits in analyzing the colors, food textures, and food taste variation while adding new food combinations, fine motor skills for handling spoons, and undoubtedly fun while eating.

Instant Khichdi Mix – Moong & Rice Powder for Babies & Toddlers

Instant-Khichdi-Mix_Khichdi recipes for babies

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