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A healthy dessert to replace that store brought sweet is our recipe for today. Makhana Seviyaan Kheer. This is a delicacy made out of Makhana or fox nuts which are made by popping the seeds of lotus and along with this Seviyaan is the main ingredient.

Makhana Seviyaan Kheer for Babies and Kids

Makhana Seviyaan Kheer for Babies & Kids

Can be given to 12 months +

Health Benefits of Makhana / Fox nuts:

• It’s a great baby food as it is highly fibrous

• Makhana is gluten-free

• It is heart-healthy

• It keeps the kidneys fit

Health Benefits of Seviyaan:

• Seviyaan is less in fat and hence a good ingredient for the heart

• Rich in Carbohydrates, it keeps the stomach full

• Proteins in it ensure proper growth

If you wish to buy the appliances I’ve used here: Wonder Chef portable Blender on Discount

Video: Makhana Seviyaan Kheer for Babies and Kids

 

Makhana Seviyaan Kheer for Babies and Kids

Makhana Seviyaan Kheer for Babies and Kids

A delicious and healthy dessert for your little one to cherish this festival season. Made out of Makhana or fox nuts and Seviyaan , it is good for the heart too!!

Author:Kavitha Prashanth
Recipe Type: Dessert, Sweets
Cuisine:Indian

Ingredients

  1. Makhana - 40 nos.
  2. Seviyaan - 50 gm
  3. Milk - 2 cups
  4. Cardamom powder - 1/4 tsp
  5. Kesar Badam Powder - 2 tsp (optional)
  6. Sugar - 1/4 cup
  7. Cashew - 5 chopped
  8. Almonds - 5 chopped

Method

  1. In a pan add makhana or foxnuts and ghee. Fry for 3 - 5 minutes and keep it aside to cool down
  2. In the same pan, add ghee, chopped almonds, chopped cashew nuts and roast it well
  3. Now take half of the cooled Makhana and blend it to a fine powder using the Wonderchef blender.
  4. In the pan add milk, sugar and bring to a boil.
  5. Add cardamom powder, kesar badam powder, Makhana powder and mix well.
  6. After it boils add the roasted seviyaan, fried nuts and fried Makhana
  7. Mix well and simmer for 7 minutes so that the makhana gets cooked well
  8. It is now ready to serve hot or can be chilled and served

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Makhana Seviyaan Kheer for Babies and Kids

Makhana Seviyaan Kheer for Babies toddlers kids and family

Method:

1. In a pan add fox nuts and ghee. Fry for 3 – 5 minutes and keep it aside to cool down

Makhana Seviyaan Kheer for Babies and Kids

Makhana Seviyaan Kheer for Babies and Kids

2. In the same pan, add ghee, Chopped almonds, chopped cashew nuts and roast it well

Makhana Seviyaan Kheer for Babies and Kids

Makhana Seviyaan Kheer for Babies and Kids

3. Now take half of the cooled Makhana and blend it to a fine powder using the Wonderchef blender.

Makhana Seviyaan Kheer for Babies and Kids

4. In the pan add milk, sugar and bring to a boil.

Makhana Seviyaan Kheer for Babies and Kids

5. Add cardamom powder, kesar badam powder, Makhana powder and mix well.

Makhana Seviyaan Kheer for Babies and Kids

Makhana Seviyaan Kheer for Babies and Kids

6. After it boils add the roasted seviyaan, fried nuts and fried Makhana

Makhana Seviyaan Kheer for Babies & Kids

Makhana Seviyaan Kheer for Babies & Kids

7. Mix well and simmer for 7 minutes so that the makhana gets cooked well

8. It is now ready to serve hot or can be chilled and served

Makhana Seviyaan Kheer for Babies and Kids

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