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Ragi Sweet Potato Paratha is a healthy and delicious breakfast option made with Tots & Moms Sprouted Ragi Powder. It’s perfect for kids and adults alike, offering a rich source of fiber, calcium, and essential nutrients. This gluten-free paratha is soft, flavorful, and easy to prepare. Serve it with curd or chutney for a wholesome meal.

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Ingredients:

  • 2 sweet potatoes (grated)
  • 1 small onion (chopped)
  • 2 tbsp coriander leaves (chopped)
  • ¼ tsp turmeric powder
  • ½ tsp chili powder
  • Salt to taste
  • ¼ tsp ajwain (carom seeds)
  • 1 cup Tots & Moms Sprouted Ragi Powder
  • Water as needed
  •  Ghee for cooking

Method:

  • Prepare the Batter: In a large mixing bowl, combine grated sweet potato, chopped onion, coriander leaves, turmeric powder, chili powder, salt, ajwain, and Tots & Moms Sprouted Ragi Powder.
  • Add Water: Gradually add water and mix well to form a smooth, thick batter.
  • Heat the Pan: Preheat a non-stick pan or tawa over medium flame.
  • Cook the Paratha: Pour a ladle of batter onto the pan and spread it evenly like a cheela or dosa.
  • Drizzle Ghee: Drizzle ghee around the edges and cook on medium flame until the bottom turns golden brown.
  • Flip and Cook: Flip the paratha and cook the other side until golden brown.
  • Serve: Serve warm with curd or chutney.

Why Choose Ragi Sweet Potato Paratha?

  • Highly Nutritious: Ragi is a rich source of calcium, iron, and essential minerals, making it perfect for growing kids and health-conscious adults.
  • Gluten-Free: Ideal for those who are gluten-intolerant.
  • Easy to Make: With just a few simple ingredients, you can whip up a tasty and healthy breakfast in minutes.
  • Versatile: Pairs well with curd, chutney, or even plain yogurt.

Tips for Making the Best Ragi Sweet Potato Paratha:

  • Make sure to cook on medium flame to ensure even cooking.
  • Adjust the consistency of the batter by adding water gradually.
  • You can also add grated carrots or beetroot for extra nutrition.

Enjoy this wholesome and tasty Ragi Sweet Potato Paratha with your family! Perfect for breakfast, lunch, or even as a quick snack.

FAQs

Can I make this recipe without onions?

Yes, you can skip onions if you prefer. The paratha will still taste delicious.

Can I store the batter?

It’s best to prepare fresh batter. However, you can store it in the refrigerator for up to 1 day.

Can I make this recipe oil-free?

Yes, you can skip ghee and use a non-stick pan to make it oil-free.

Try this Ragi Sweet Potato Paratha Recipe Today

A perfect nutritious breakfast for kids & adults! Made with Tots & Moms Sprouted Ragi Powder, it’s a wholesome and flavorful meal that’s sure to be a hit.

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Visit our Tots & Moms Foods for Baby, Kids & Moms products that are made with organic ingredients, free from chemicals and artificial sugars. We combine ancient wisdom with modern science to nourish the next generation. Visit our Tots & Moms Foods for Baby, Kids & Moms products that are made with organic ingredients, free from chemicals and artificial sugars. We combine ancient wisdom with modern science to nourish the next generation

 

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