CARROT POTATO SOUP for Babies, Toddlers & Kids

CARROT POTATO SOUP for Babies, Toddlers & Kids
It’s winter and time to get the woolies out. Soup is the best and easy option to warm up on the chilliest of winter days. Not only in winter soup can also help you satisfy your and your kids’ evening hunger. Soup is a liquid food made by combining different ingredients veg & non – veg, generally served hot or warm. Today we shall see how to make CARROT POTATO SOUP for Babies, Toddlers & Kids
Try this Carrot & Potato soup which is a yummy, tasty, and healthy weight-gaining food for your babies, toddlers, kids. Carrot is rich in beta carotene that turns into Vitamin A in our body and potato is full of carbohydrates which makes the food nutritious & a fulfilling meal. This soup also has a smooth & soft texture making it easy to eat for the little one. Can be given to 8 months +.
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Video: CARROT POTATO SOUP for Babies, Toddlers & Kids
- Video in Kannada – ಕಾರಟ್ ಆಲೂಗಡ್ಡೆ ಸೂಪ್
CARROT & POTATO SOUP For Babies, Toddlers, Kids & Family
Author:Kavitha Prashanth
Recipe Type: soup, dinner, lunch
Cuisine:Indian

Ingredients
- Carrot - 1
- Potato - 1
- Onion - 1/2 small
- Garlic - 3 cloves
- Cumin Seeds - 1/4 tsp
- Pepper Powder - 1/4 tsp or less
- Salt - as needed (optional)
- Butter - 1 tsp
- Water - 2 cups
Method
- Take butter in a pan
- Add cumin seeds, chopped onion, carrot & potato
- Fry for a minute
- Add water, salt and pepper powder and cook with the lid for about 10 minutes or pressure cook it if necessary
- Blend the cooked vegetables in fine paste
- Carrot & Potato soup ready to serve
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Method of making Carrot Potato Soup
1. In a pan take butter/ghee. Once hot add cumin seeds and allow them to splutter.
2. Add chopped garlic followed by onion and fry it for 2 minutes.
3. Add finely chopped carrot and potato followed by water.
4. After adding pepper powder and salt cover the pan with a lid and cook the mixture until veggies are soft.
5. Once cooked, cool the mixture a bit, transfer it to blender jar and make a fine puree. Transfer the mixture to a bowl and serve warm.
6. Carrot Potato Puree is ready to be served.
CARROT POTATO SOUP for Babies, Toddlers & Kids
Note :
- Consult pediatrician before introducing any new food to babies
- Skip salt and keep the soup thick for babies below an year
- Adjust the pepper powder as needed for older kids
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Can you please suggest few more weight gain recipes for toddlers