Paneer Capsicum Dry

While making your meal plan for the week it’s important to check and balance out the nutrients in the sheet. Calcium, Protein, Carbohydrates, and essential Vitamins are necessary for the healthy development of our Kids and ourselves too. With kids growing we are growing too and to keep ourselves healthy and fit we need a Balanced Meal as well. No food immediately increases your weight so without hesitating include Paneer in your Balanced Diet.

Paneer Capsicum Dry

This Paneer Capsicum Dry goes well with Roti. The paste made with Cashew and Almonds gives it a nice flavor and texture. Paneer is high in Calcium a necessary nutrient for growing children.  For other Paneer Recipes check 

I’ve posted many Paneer recipes on my blog, the most favorite being Spinach Paneer Rice, Dalia Paneer Khichdi both of which make a great breakfast option too. I request you to check my other collections of Millet Recipes, Khichdi Recipes, and Snacks. I’ve used Wonderchef Blender and Prestige 3 Set Cookware with Glass Lid to make this recipe.

Video: Paneer Capsicum Dry video recipe:

https://youtu.be/3P5g8zwQv0o

• Video in Hindi – सूखा पनीर शिमलामिर्च
• Video in Kannada – ಪನೀರ್ ಕ್ಯಾಪ್ಸಿಕಂ ಡ್ರೈ

Paneer Capsicum Dry

Paneer Capsicum Dry

Paneer is high in Calcium a necessary nutrient for growing children. This Paneer Capsicum Dry goes well with Roti. The paste made with Cashew and Almonds gives it a nice flavor and texture.

Author:Kavitha Prashanth
Recipe Type: Baby Food
Cuisine:Indian

Ingredients

1. Paneer - 200 gm
2. Capsicum - 1
3. Oil - 3 tss
   For Paste :
4. Cashewnuts - 20
5. Almonds - 5
6. Tomato - 1
7. Chilly Powder - 1 tsp
8. Coriander Powder - 1 tsp

Method

1. Take a small bowl and soak cashewnuts and almonds in a little water for about 10 minutes. In a blender jar add tomatoes chopped.
2. Add soaked almonds and cashewnuts followed by chilli powder and coriander powder. With very minimum water blend it to a thick paste and keep it ready.
3. Take a kadai or a non stick pan add 3 tsp of oil and heat it. Once hot add roughly chopped capsicum and fry it for 2 minutes. Now add the ground masala or paste and fry it till it leaves oil in sides.
4. Add turmeric powder and salt and mix it. Add chopped cube shaped paneer pieces to the mixture and mix again. Be careful not to break soft paneer cubes. 
5. Close it with a lid and cook it for about 2 minutes. Open the lid and the curry is ready.
6. Paneer Capsicum Dry is ready to be served.

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Method of Making Paneer Capsicum Dry

1. Take a small bowl and soak cashew nuts and almonds in a little water for about 10 minutes. In a blender jar add tomatoes chopped.

2. Add soaked almonds and cashew nuts followed by chili powder and coriander powder. With very minimum water blend it to a thick paste and keep it ready.

3. Take a kadai or a nonstick pan add 3 tsp of oil and heat it. Once hot add roughly chopped capsicum and fry it for 2 minutes. Now add the ground masala or paste and fry it till it leaves oil insides.

4. Add turmeric powder and salt and mix it. Add chopped cube-shaped paneer pieces to the mixture and mix again. Be careful not to break soft paneer cubes.

5. Close it with a lid and cook it for about 2 minutes. Open the lid and the curry is ready

6. Paneer Capsicum Dry is ready to be served.

Paneer Capsicum Dry

Notes :

1. You can add more tomatoes for a gravy-like mix.
2. Soak paneer in hot water for 2 minutes if you find them hard.
3. Add less spice and serve for babies or toddlers as finger food.

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