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Quick Veggie Bites – Recently, I’ve been obsessed with making Quick Veggie Bites for my family, which are a hit with both kids and adults alike. I came up with the idea one morning when I was thinking of what to make for my kids’ snack box. I used vegetables available at home, prepared an easy dough for patty, cooked it in a little ghee on both sides, and voila! My kids were delighted with the result, so now Quick Veggie Bites are a regular part of our weekly snack box.

Quick Veggie Bites is a delicious snack that is great for lunch boxes, after school snacks, or for when you're on the go. They are the perfect way to get your daily dose of veggies without sacrificing flavor

I’ve used rice flour with different veggies to make it a little crispy . You can customize this by adding different veggies and millet flour for different flavors and tastes. This can be given to babies above 8 months without salt and less spice. Let me take you through the recipe now.

Quick Veggie Bites are a quick, easy, and delicious way to get your kids daily dose of vegetables! These bites are delicious, full of flavor and nutritious snacks that can be made easily at home. The snack is rich in dietary fiber and minerals while the veggies  provide a good source of required healthy nutrients. 

Please check these recommended snack box recipes from our blog :

Video: Quick Veggie Bites – Tasty & Fiber Rich Savory for Babies, Toddlers and Kids : 

Quick Veggie Bites – Tasty & Fiber Rich Savory for Babies, Toddlers and Kids 

Quick Veggie Bites - Tasty & Fiber Rich Savory for Babies, Toddlers and Kids 

Quick Veggie Bites are a quick, easy, and delicious way to get your kids daily dose of vegetables! These bites are delicious, full of flavor and nutritious snacks that can be made easily at home. The snack is rich in dietary fiber and minerals while the veggies provide a good source of required healthy nutrients.

Author:Kavitha Prashanth
Recipe Type: Snacks
Cuisine:Indian

Ingredients

  • Potato : 1
  • Tomato : 1
  • Onion : 1
  • Coriander leaves : few
  • Rice flour : 1 tbsp
  • Spices of your choice : ½ tsp
  • Salt : ½ tsp
  • Water :  little to prepare dough

Method

  • Take veggies of your choice, here i have taken chopped tomato, onion, coriander leave and grated potato
  • To this add little rice flour, spices of your choice and water to prepare a dough
  • Roll it small and make a patty using your hands or butter paper
  • Cook it on both the sides by adding by adding some oil or ghee
  • Finally Quick Veggie Bites are ready to serve
  • Note : Next time when I made this snack I use cooked and mashed corn and carrot. Try using variations of veggies for different flavors and tastes. 

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Method of making Quick Veggie Bites – Tasty & Fiber Rich Savory for Babies, Toddlers and Kids 

1. Take veggies of your choice, here i have taken chopped tomato, onion, coriander leave and grated potato

Quick Veggie Bites is a delicious snack that is great for lunch boxes, after school snacks, or for when you're on the go. They are the perfect way to get your daily dose of veggies without sacrificing flavor

2. To this add little rice flour, spices of your choice and water to prepare a dough

Quick Veggie Bites is a delicious snack that is great for lunch boxes, after school snacks, or for when you're on the go. They are the perfect way to get your daily dose of veggies without sacrificing flavor

3. Roll it small and make a patty using your hands or butter paper

Quick Veggie Bites is a delicious snack that is great for lunch boxes, after school snacks, or for when you're on the go. They are the perfect way to get your daily dose of veggies without sacrificing flavor

4. Cook it on both the sides by adding by adding some oil or ghee

Quick Veggie Bites is a delicious snack that is great for lunch boxes, after school snacks, or for when you're on the go. They are the perfect way to get your daily dose of veggies without sacrificing flavor

5. Finally Quick Veggie Bites are ready to serve
Note : Next time when I make this snack I use cooked and mashed corn and carrot. Try using variations of veggies for different flavors and tastes.

Quick Veggie Bites – Tasty & Fiber Rich Savory for Babies, Toddlers and Kids 

Quick Veggie Bites - Tasty & Fiber Rich Savory for Babies, Toddlers and Kids 

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