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Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

Sago Porridge is an easily digestible and energy-rich porridge. Sabudana or Sago also known as Pearl Tapioca is a versatile carbohydrate, a great energy booster. Sago has in it a good amount of antioxidants, some minerals, and vitamins.

Sago porridge is best when you are introducing sabudana/sago to your baby, as it has simple ingredients for the baby to like and digest. Perfectly cooked sago porridge can be fed to babies as it has a soft texture. Smooth pearls are delightful as they slide down the throat and do not bring in shock while they are learning to eat textured food. Sago porridge is always a good option as an energy booster and soft on their tummy during illness too. Sago porridge can be given to babies from 8 + months.

Do check out other recipes made with sabudana published on our blog.

Also try super nutritious soups such as :

Video: Sago Porridge for Babies and Toddlers

https://youtu.be/4xBYFONfTfE

Sago Porridge for Babies and Toddlers

Sago Porridge for Babies and Toddlers

Sago porridge is best when you are introducing sabudana/sago to your baby, as it has simple ingredients for the baby to like and digest. Perfectly cooked sago porridge can be fed to babies as it has a soft texture. Smooth pearls are delightful as they slide down the throat and do not bring in shock while they are learning to eat textured food. Sago porridge is always a good option as an energy booster and soft on their tummy during illness too. Sago porridge can be given to babies from 8 + months.

Author:Kavitha Prashanth
Recipe Type: Porridge
Cuisine:Indian

Ingredients

  1. Sago/ Sabudana / Pearl Tapioca – ¼ cup
  2. Water – 1 cup
  3. Milk -  ½ cup
  4. Dry Fruits Powder – ½ tsp
  5. Dates Powder – 2 tbsp
  6. Ghee – 1 tsp

Method

  1. Take Sago/ Sabudana/Pearl Tapioca in a cup and soak it for about 2 to 4 hours. Check for readiness before starting to use as some pearls may take more time.
  2. Once it is well soaked, take a wide pan and add the soaked sago along with water. Add Dry fruits powder from Tots & Moms Foods gives a rich taste and enhances the flavor. If not, you can blend in some almond, cashew, and pista to a coarse powder and add.
  3. Add Dry dates powder/Jaggery along with ghee, mix all the ingredients, and switch the flame ON.
  4. Keep stirring the mix and continue to cook for about 5 to 10 minutes. Observe the sago start turning transparent.
  5. Add milk to the mixture to give a creamy and nice texture. Add water if needed only in case the consistency is too thick.
  6. Continue to cook until the desired consistency is reached, transfer to the serving bowl.
  7.  Creamy Sago Porridge for babies is ready to be served.

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Sago Porridge for Babies and Toddlers

Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

Benefits of Sabudhana/Sago for Babies and Toddlers

• Helps in Weight Gain

• Improves Digestion

• Increases Energy

• Boosts Bone Mineral Density

• Hastens Muscle Growth

• Increases Blood Circulation

Method of Making Sago Porridge

1. Take Sago/ Sabudana/Pearl Tapioca in a cup and soak it for about 2 to 4 hours. Check for readiness before starting to use as some pearls may take more time.

2. Once it is well soaked, take a wide pan and add the soaked sago along with water. Add Dry fruits powder from Tots & Moms Foods gives a rich taste and enhances the flavor. If not you can blend in some almond, cashew, and pista to a coarse powder and add.

Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

3. Add Dry dates powder/Jaggery along with ghee, mix all the ingredients, and switch the flame ON.

Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

4. Keep stirring the mix and continue to cook for about 5 to 10 minutes. Observe the sago start turning transparent.

Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

5. Add milk to the mixture to give a creamy and nice texture. Add water if needed only in case the consistency is too thick. Continue to cook until the desired consistency is reached, transfer to the serving bowl.

Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

6. Creamy Sago Porridge for babies is ready to be served.

Sago Porridge for Babies and Toddlers

Sago Porridge Sabudhana Porridge Tapioca Pearls Porridge Porridge recipes for babies Easy Porridge recipes homemade porridge recipe 8 months baby food naturally sweetened sago porridge

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