Sathumavu Paneer Crackers for Babies, Toddlers and Kids

Sathumavu Paneer Crackers for Babies, Toddlers, and Kids. Does your kid eat Paneer? How do you include Sathu Mavu Health Mix in your kid’s diet? Well, these are the commonly discussed topics among Mothers. Let’s find answers to these further in our Recipe mey Twist series. Before which we shall have an insight on the Goodness of Sathumavu Health Mix and Paneer.

Sathumavu Paneer Crackers for Babies, Toddlers and Kids: Recipe #7

Well, none of the Mother would like their kids and toddlers to be deprived of these benefits. So we at Tots and Moms are here with a Recipe mey Twist for your picky eaters with the combination of Paneer and Sathumavu Health Mix. This is a great snack and travel-friendly crackers for the family and kids. The ingredients used are ensured to give taste and ease in digestion as well. Let’s quickly glance at the ingredients. 

Goodness of Sathumavu

Sathumavu is a Health mix powder, homemade Protein-rich mix, highly termed as Baby Cerelac or Ragi seri, Instant Food mix for your growing baby to a toddler.  Sathu maavu is basically a combination of mixed Millet flour that’s sprouted for added nutrients, to make the energy mix. Just take millets of your choice and sprout them, later grind to make powder or flour.

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Video: Sathumavu Paneer Crackers for Babies, Toddlers, and Kids

Sathumavu Paneer Crackers for Babies, Toddlers, and Kids

Sathumavu Paneer Crackers for Babies, Toddlers and Kids

Does your kid eat Paneer products? How do you include Sathumavu Health Mix in your kid’s diet? Well, these are the commonly discussed topics among Mother’s. Let’s find answers to these further in our Recipe mey Twist series. Before which we shall have an insight on the Goodness of Sathumavu Health Mix and Paneer.

Author:Kavitha Prashanth
Recipe Type: Snacks, Healthy Bake, Travel friendly, Lunch box snacks
Cuisine:Indian

Ingredients

1. Green Chillies – 4-5 numbers
2. Onion – 1 chopped
3. Butter - 100 grams
4. Paneer – 1 cup Grated
5. Salt- To taste
6. Cumin – 1 tsp
7. Sesame seeds – 1 tsp
8. Curry Leaves – 4 -5 numbers
9. Sathumavu – ¾ cup
10. Whole Wheat – ¾ cup

Method

1. Keep the ingredient ready for further quick use.
2. Chopped Green Chillies and chopped Onions are transferred to the mixer.
3. Grind well to make a fine paste.
4. Butter is transferred to a Glass bowl and beat well to make it soft.
5. Paneer 1 cup grated is added to the soft Butter.
6. Add the Onion and chili paste from the mixer.
7. Now add salt to taste and Cumin seeds.
8. Transfer the Sesame seeds and Chopped Curry Leaves to the glass bowl containing the other ingredients.
9. Blend well with a Beater or manually.
10. Once it blends well, adds Sathumavu Health Mix ¾th cup, and Whole Wheat 3/4^th cup to the glass bowl.
11. Mix the ingredients to form a well-kneaded Dough for the Sathumavu Paneer Crackers.
12. Make a huge ball of the dough and cling wrap and refrigerate it for 20 minutes.
13. Now the dough is ready to roll for further procedures.
14. Take the dough and roll it thin.
15. Now stencil the flattened dough to your desired shape.
16. Place then on the baking paper or butter sheet and bake at 180 degrees for.
17. Remove the tray from the oven.
18. Tasty, mouth-watering hot Sathumavu Paneer Crackers are ready to serve.

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Sathumavu Paneer Crackers for Babies, Toddlers, and Kids

Benefits of Sathumavu Health Mix

• Best food for weight gain in babies

• Boosts stamina

• A combination of healthy dietary sources such as cereals, dry fruits, and pulses gives instant energy

• Highly beneficial for pregnant women and breastfeeding mothers.

• Strengthens growing bones

• Packed with proteins, a good vegetarian superfood with high fiber content.

Goodness of Paneer

• Strengthens the Bones and Teeth

• Provides instant energy

• Prevents from tooth decay

• Weight gaining foods for toddlers

• Prevents Bone and Teeth diseases

• Contains high Protein hence provides good nourishment to babies and toddlers

• Strengthens the immune system and improves proper Growth

Method of making Sathumavu Paneer Crackers 

1. Keep the ingredient ready for further quick use.

2. Chopped Green Chillies and chopped Onions are transferred to the mixer.

3. Grind well to make a fine paste.

4. Butter is transferred to a Glass bowl and beat it well to make it soft.

5. Paneer 1 cup grated is added to the soft Butter.

6. Add the Onion and chili paste from the mixer.

7. Now add salt to taste and Cumin seeds.

8. Transfer the Sesame seeds and Chopped Curry Leaves to the glass bowl containing the other ingredients.

9. Blend well with a Beater or manually.

10. Once it blends well, adds Sathumavu Health Mix ¾th cup, and Whole Wheat 3/4^th cup to the glass bowl.

11. Mix the ingredients to form a well-kneaded Dough for the Sathumavu Paneer Crackers.

12. Make a huge ball of the dough and cling wrap and refrigerate it for 20 minutes.

13. Now the dough is ready to roll for further procedures.

14. Take the dough and roll it thin.

15. Now stencil the flattened dough to your desired shape.

16. Place them on the baking paper or butter sheet and bake at 180 degrees.

17. Remove the tray from the oven.

18. Tasty, mouth-watering hot Sathumavu Paneer Crackers are ready to serve.

Sathumavu Paneer Crackers for Babies, Toddlers, and Kids

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