3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers. Oats are considered better over rice for babies for the best reason being its easily digestible. It is also loved by most babies all over the world for its natural flavor and texture. Oats is very rich in protein like legumes, soy, and meats and hence makes it for Vegetarian Babies.

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

Here in this recipe, I’ve explained how you can store Oatmeal by making it a powder and use it easily for many more recipes. Some quick tips like these when kept handy, become a relief for all super busy mommies. I’ve used the three most favored Apple, Banana, and Carrot, which are considered to be the best First Foods for babies for their super healthy benefits and easy digestion being Uno.

Video: 3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

Learn how to make Oatmeal at home and make a nutritious porridge with oats and other purees for babies 6 months and above

Author:Kavitha Prashanth
Recipe Type: Baby food
Cuisine:Indian

Ingredients

1. Oats Powder - 2 tbsp
2. Apple - grated 1/2
3. Banana - 1 mashed
4. Carrot - 1/2 grated

Method

1. For Oats Powder- dry roast oats to remove the moisture. Grind it into fine powder. Store in airtight container.
2. Mix 2 tbsp of oats powder and 1 cup water in a pan.
3. Add grated apple/ mashed banana / grated carrot (as per your choice) and boil until cooked.
4. Porridge ready to serve

For regular updates please join our Instagram and Facebook Page.

Check out our Oats based cereal from our stores

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

Method:

1. For Oats Powder- dry roast oats to remove the moisture. Grind it into a fine powder. Store in an airtight container.

2. Mix 2 tbsp of oats powder and 1 cup water in a pan.

3. Add grated apple/ mashed banana / grated carrot (as per your choice) and boil until cooked.

4. Porridge ready to serve

Benefits of Oats for Babies

• Only cereal that contains legume like protein equivalent to soy, meat, milk & egg

• High in fiber & easily digestible

Benefits of Apple

• Cures stomach disorders

• Ensures smooth bowel movement

• Given during constipation and diarrhea

• High Fiber content keeps the stomach full for a longer time

• Induces sleep, could be given during cough days of the baby

Benefits of Banana

• Easily digestible early food

• Helps in healthy weight gain among babies

• For the treatment of dyspepsia (indigestion)

• The high content of dietary fiber

Benefits of Carrot

• Easy to digest for a small growing tummy

• Remedy for diarrhea

• Supplies essential Vitamins and Minerals

• Remedy against intestinal worms

• Acts like a natural laxative because of their inherited properties of dietary fiber

• Promote a strong immune system and protects against heart

• Rich in fiber, which helps in normal bowel movements

• Aids baby’s eyes health

• Carrots are an excellent source of Vitamin A

• Fortified with iron, calcium, and vitamin C

3 Oats Porridges with Apple, Banana & Carrot for Babies and Toddlers

Thank you for reading this article. For regular updates please join us on  Instagram, Facebook Page, Pinterest, and our YouTube Channel. You can also join our Kannada Moms Group, Kannada Youtube Channel, Kannada Instagram. Feel free to post your queries, we would be happy to help.