3 FAT BURNER DRINKS for Weight Loss and Flat Belly
Get Ready to Get Fit with our first post of Get Fit Series, 3 Fat Burners for Weight Loss and Flat Belly. When a common connection of being MOM is striked between us, as Mothers we know and understand what is on the priority list, undoubtedly the baby or the toddlers, kids and what is being neglected, is the time for ourselves and our health. That is what is actually we need to get there to Get Fit in the Little time that we can dedicate to ourselves.
Well all that you require is to stay updated and subscribe to our Get Fit Series saga and stay tuned for more to come. Watch out for the video at the end of this blog.
The ingredients used are available locally and easily, they are Indian and these recipes are easy to make in any common Indian Kitchen due to its versatile and medicinal nature. As we totally believe there is no short cut to success, so is the same to Get Fit, there is no crash courses or crash recipes. If its available and achievable in a very instant time its straight forwardly unhealthy and can screw up ones health instantly. So, with all these Fat burner drinks and recipes we need to support our body in the weight loss journey with good eating habits and regular exercise for the best out come for weight management and good health maintenance.
We are introducing Fat Burner Drinks for flat belly and good health metabolism that benefits every one and including breast feeding mothers as the ingredients included are well researched and safer for them too. As mothers we are double busy and getting fit for baby or kids sake is very insanely good so that we maintain us mind in the sane stage and calm stage to handle the surprises to come then.
Lets get started with our 3 Fat Cutter Drinks for Weight Loss & Flat Belly
1. Ginger and Cumin Drink
Ginger helps bring the internal balance back in tune and promote well-being and weight loss. Its a great appetite suppressant too.
Cumin has thymol and other essential oils which stimulate the salivary glands thereby helping in easy digestion. Its a great detoxifier too.
Jaggery aids weight loss, as it includes mineral that helps in the balance of electrolytes and boosts metabolism.
Ingredients
- Cumin
- Ginger
- Jaggery – 2 tsp
- Water – 2 cups
Method
Add Ginger – 1 inch, Cumin seeds – 1 tsp, Jaggery – 2 tsp and 2 cups water to a pan and allow it to boil. Once the quantity reduces to half cool it a little it consume it when its warm for good results in a empty stomach.
2. Curry Leaves and Lemon Drink
Curry Leaves are great Ayurvedic remedy to get rid of fat. They help reduce triglyceride and cholesterol level thereby helping in obesity.
Lemon reduces bloating. Its high in Vitamin C needed for Weight Loss. As lemon isn’t great for Dental health drink it with a straw.
Honey with warm water works magical in removing harmful toxins from your body and hence maintaining the calorie content of your body.
Ingredients
- Curry Leaves – 10 leaves
- Lemon – 1/2 tsp
- Water – 2 cups
- Honey – 1 tsp
Method
Add Water – 2 cups, Curry leaves – 10 number and allow it to boil and reduce to half the quantity. Add Lemon – 1/2 tsp and Honey – 1 tsp and mix well. Allow it to cool and consume it when warm with empty stomach for good results and health benefits.
3. Cinnamon & Honey Drink
Cinnamon is a spice that increases body heat and hence speeds up metabolism. It suppresses the appetite and makes you feel full.
Honey a natural sweetener helps in sweetening the health drink and initiates fat burning process. And as mentioned earlier, Honey with warm water works magical in removing harmful toxins from your body and hence maintaining the calorie content of your body.
Ingredients
- Cinnamon – 1 inch
- Honey – 1 tsp
- Water – 2 cups
Method
Add Cinnamon – 1 inch, 2 Cups Water into a pan. Allow the quantity to reduce half and once cooled to warm add Honey – 1 tsp consume it in an empty stomach
When and How to be Taken?
The Fat burner drink is supposed to be taken Hot or Warm in empty stomach in the early morning, or even after consuming your regular glass of hot water in the morning if you find yourself too thirsty to wait to prepare these Drinks.
Video on How to make 3 Fat Burner Drinks for Weight loss and Flat belly
Note
- It is recommended to consume in the early morning for increasing metabolism and to start a fresh day refreshed and energized to stay immune and active to carry forward daily activity.
- For all our subscribers and viewers we would like to say to strictly alternate their health drink or fat burner drink day after day, be it Green Tea or Ginger tea or Lemon Drink it gives good results and maintains ones health if its alternated.
- Lemon when added to any your drink please use a straw while consuming it to avoid teeth erosion as it effects ones teeth color and removes the enamel layer and softens the gum.
