Apple Banana Puree for Babies & Toddlers

Apple Banana Puree for Babies & Toddlers

Apple Banana puree is a delicious option after having started the puree for babies from 6 months. Apple and Banana are naturally sweet, making them ideal for offering your baby as fruits are the best foods and these simple recipes are best to make at home.
Apple is rich in Vitamin C, Fibre, and antioxidants. Banana has a good amount of Potassium, vitamins, copper, and other essential nutrients. This purée is great for babies who are constipated. Using cinnamon aids in good digestion and gives an excellent taste to the puree.

Benefits of Apple

• Apples contain carbohydrates that keep children active.

• Apples contain soluble dietary fiber, which helps in easy digestion and prevents constipation.

• Vitamin C in apples helps in tissue repair and the making of collagen also helps in strengthening bones and faster healing of wounds.

Benefits of Banana

• Banana Helps in strengthening the immune system.

• Banana also helps in easy digestion.

• Antioxidants in the banana will help in improving vision and promote the overall health of your baby.

Other recommendations from our blog :

• 10+ Apple Recipes for Babies, Toddlers & Kids | Can I give my baby Apple?
• Immunity Booster Food for Babies, Kids, and Toddlers
• Can I give Purees to my baby? 21 Purees Recipes for Babies
• Why no Salt or Sugar for babies till 1 year?

Video: Apple Banana Puree for Babies & Toddlers

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Apple Banana Puree for Babies & Toddlers

Apple Banana Puree for Babies & Toddlers

Nutritious and Filling Puree for your Baby. Apple Banana puree is a delicious option after having started the puree for babies from 6 months. Apple and Banana are naturally sweet, making them ideal for offering your baby as fruits are the best foods and these simple recipes are best to make at home.

Author:Kavitha Prashanth
Recipe Type: Babyfood, Puree
Cuisine:Indian

Ingredients

1. Apple - 1 Deskinned and roughly chopped
2. Banana -1 Peeled
3. Water - 1 Cup
4. Cinnamon powder - ¼ Spoon

Method

1. Take apple chunks deskinned and roughly chopped in a pan.
2. To the pan add 1 cup of water.
3. Close the lid and cook until it is soft for about 10 minutes, Check for its readiness using a fork.
4. Transfer it to the blender jar and allow it cool.
5. Once the Apple is cooled, add ripe Banana and cinnamon powder.
6. Blend it smooth, until it is a fine puree and no chunks left.
7. Serve fresh and warm to the baby.

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Apple Banana Puree for Babies & Toddlers

Method of making Apple Banana Puree

1. Take apple chunks deskinned and roughly chopped in a pan.

2. To the pan add 1 cup of water.

3. Close the lid and cook until it is soft for about 10 minutes, Check for its readiness using a fork.

4. Transfer it to the blender jar and allow it cool.

5. Once the Apple is cooled, add ripe Banana and cinnamon powder.

6. Blend it smooth, until it is a fine puree and no chunks left.

7. Serve fresh and warm to the baby.

Apple Banana Puree for Babies & Toddlers

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