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Bed Wetting | 4 Tips to stop Child Bed Wetting

October 27th, 2020 / Leave a Comment

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What is Bed Wetting?

Bedwetting a simple term for medically known nocturnal enuresis. It is a condition in which it is difficult for a child to stay dry throughout the night even post potty training. Until 7 years of age, bedwetting shouldn’t be a concern as 15% of children wet bed till 5 years of age and this number decreases by the age of 7.

Remember this can be genetic. Some kids who have settled with this also can go back to bedwetting due to huge changes in life like moving, having a sibling, loss in the family, being scared of someone at school, etc.

Check the below useful links from our blog

Tips to help your child stop Bed Wetting

Acknowledge

Stress, anxiety, fear, insecurity are the major proven reasons for bedwetting. Stay calm, discuss the matter, and acknowledge. Do not push your expectations on the child who would never want this to happen himself. Never resort to punishment as it can worsen the situation.

Bed Time Routine

A bedtime routine that includes a bathroom trip before sleep shall help. An alarming post a few hours can be a good thing too. You can help them initially with the mid-night trip and gradually it shall become a habit. This is much needed for children who are deep sleepers. Cut on the screen time before sleep, talk with them about how their day went, what made them happy, read bedtime stories.

Monitor Fluid intake

Teach them to drink more water during the day especially during school time, as this avoids excessive thirst after school. Eliminating drinks before an hour of sleep can help prevent accidents. Sugary drinks, desserts, junk foods at night should be totally avoided as these lead to frequent urination.

Improved Toilet Habits

Some kids have the habit of ignoring the urge to urinate while playing or they just get lazy. Watch their facial expressions and educate it’s not good for their health in simple words. If they improve on this gradually they will have good control over their bladder.

When to meet a doctor?

When bedwetting signals are more serious, it’s time for a consultation. Below are a few concerns that might be a sign of

• Sleep apnea – A sleep disorder in which a child’s breathing is partially or completely blocked.

• Urinary Tract Infection – Check out our article in detail.

• Diabetes – A urine test should help

Helpful Products

1. Training Pants

2. Bed Liners

3. Bed Wetting Alarm

Remember your child may be going through guilt and embarrassment, he may not want to stay back at a relative’s house, and so on. There is no need to go public or shame them about this in any way. You are his support system and do your best in privacy.

Video: Bed Wetting | 4 Tips to stop Child Bed Wetting

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