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Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

Bajra or Pearl Millet is an excellent source of many essential vitamins and minerals that are beneficial especially during the winter months. Bajra is also a good source of dietary fiber, which helps to keep the digestive system healthy and assists in weight management, this also helps to boost the immune system and protect against infections.

Bajra Dry Fruits Coins for Toddlers & Kids

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

Benefits of Bajra and Dry Fruits for Toddlers & Kids

  • Bajra is a good source of energy and nutrients, which makes it a great food for kids. It is high in dietary fiber, protein, and vitamins A, B1, B2, B3, B6, B9, E, and K. It also contains minerals like magnesium, calcium, iron, zinc, and potassium.
  • Dry fruits are a great source of essential nutrients for kids. They are rich in vitamins, minerals, and proteins, which are important for the overall health and development of the body. Dry fruits also provide healthy fats, which are essential for the growth and development of the brain.
  • The combination of bajra and dry fruits can provide a balanced diet for kids. Bajra is high in carbohydrates and proteins, while dry fruits are rich in healthy fats, which can help in the growth and repair of the body.
  • Bajra and dry fruits are also a good source of antioxidants and anti-inflammatory compounds, which can help protect the body against diseases. This can help reduce the risk of chronic diseases like heart disease, cancer, and diabetes in kids.
  • Bajra and dry fruits are low in calories

Nutritional Values of Bajra and Dry Fruits

Bajra:

  • Calories: 360
  • Protein: 11.4g
  • Carbohydrates: 68.3g
  • Fat: 3.3g
  • Fiber: 8.3g

Dry Fruits:

  • Calories: 628
  • Protein: 8.7g
  • Carbohydrates: 67.1g
  • Fat: 40.6g
  • Fiber: 7.6g

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Video: Bajra Dry Fruits Coins for Toddlers & Kids

Bajra Dry Fruits Coins for Toddlers & Kids

Bajra Dry Fruits Coins for Toddlers & Kids

Bajra Dry fruits coins are a healthy snack for toddlers and kids. They are made from high-quality bajra (Pearl Millet) flour and a blend of dry fruits such as almonds, raisins, cashews, and dates. They are packed with essential nutrients and vitamins that can help to promote healthy growth and development in children. These coins are a delicious and nutritious snack for kids, and can be enjoyed at any time of the day. They are easy to store and can be taken along on trips and outings.

Author:Kavitha Prashanth
Recipe Type: Snacks
Cuisine:Indian

Ingredients

  1. Pearl Millet or Bajra Flour - 1 cup
  2. Tots And Moms Nuts & Seeds Powder / Homemade Dry Fruits Powder - ½  cup 
  3. Jaggery Powder - ¼ cup
  4. Cinnamon Powder - ¼ tsp 
  5. Salt - a pinch
  6. Water - little to prepare dough 

Method

  1. First, in a large bowl take 1 cup Bajra Flour and ½ cup Dry Fruits Powder. Note : Homemade Dry Fruits Powder or Tots And Moms Nuts & Seeds Powder/ Dry Fruits Powder
  2. Add ¼ cup Jaggery, a pinch of cinnamon powder, and salt.
  3. Mix all the ingredients well by adding a little water to form a tight dough
  4. Roll the dough using a rolling pin and make different shapes. Don’t forget to take the help of your children.
  5. Now cook it on both sides by applying a little ghee as needed.
  6. Bajra Dry Fruits Coins are ready to be served.

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Method of making Bajra Dry Fruits Coins for Toddlers & Kids

1. First, in a large bowl take 1 cup Bajra Flour and ½ cup Dry Fruits Powder. Note : Homemade Dry Fruits Powder or Tots And Moms Nuts & Seeds Powder/ Dry Fruits Powder

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

2. Add ¼ cup Jaggery, a pinch of cinnamon powder, and salt.

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

3. Mix all the ingredients well by adding a little water to form a tight dough 

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

4. Roll the dough using a rolling pin and make different shapes. Don’t forget to take the help of your children.

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

6. Now cook it on both sides by applying a little ghee as needed.

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

7. Bajra Dry Fruits Coins are ready to be served.

Bajra Dry Fruits Coins for Toddlers & Kids

Bajra Dry Fruits Coins for Toddlers & Kids is a delicious and nutritious snack that is easy to make and can be enjoyed by the whole family.

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